#Best Skin and Hair Specialist in Bhopal

The world has become a tough place to live in right now. Everyone is locked up at home and the animals are roaming around free. Yes, the tables have turned because of the Coronavirus scare and if you too are bored to wits, thinking of ways to kill boredom and maintain yourself, you essential to read further.

More than 20 percent of the world’s population is at home due to the ongoing coronavirus disease (Covid-19) pandemic. Or, in other words, one in five persons is in home quarantine, maintaining social distance and trying to stay safe from this potentially fatal virus.

For most people, however, it is not a holiday. They are working from home and trying to manage children and household chores at the same time.

A lockdown is not an easy thing to go through, but there are two ways of looking at it – acceptance or resistance, and most of you would agree that accepting it is the best way to save everyone around. And, if you want to uplift your mood quite instantly, guess the simplest thing you can do is look after yourself. Let’s start with good skin and hair first.

Move your body for that glow: If you want that your metabolism should not get affected due to the lack of physical activities, then take the stairs. First up, then down, this will give you a good workout. If you like to dance, then basically groove to your favourite song. This will keep your hair and skin both in good shape. Try and indulge in your favourite activity for 20 minutes every morning, afternoon and evening. This will also help in the circulation of antioxidants in the body.

Stay away from processed food: Processed food is not good for the skin. It has a bad effect on both body and skin when physical activities are reduced. The less processed food you take, the better it is. During this time, if you are drinking juice and coconut water then it is good for your body. Eat fresh vegetables, fruits and salads as much as you can. Eat light food with fewer spices, and watch your skin and body glow.

Use natural ingredients for skin care: During this time, it would be better to use natural products for skin care instead of readymade cosmetics. For that, all you need is a cucumber, tomato and a potato. Wash and grind all three together in a grinder. You can turn it into a cold face pack by putting the mixture into an ice tray.

When you start your work in the morning, just apply this cube on your face, let it dry and then wash it. A tray will last for a week for the entire family. This will keep the skin glowing. At this time, even if women are not capable to go to the parlour. Simply adopt this super ice pack to make your skin glow.

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