Long nails are a hotbed for germs and bacteria. And during the times when coronavirus is spreading like wildfire; it’s our responsibility to ensure that we don’t let vanity come in the way of our safety.
With self-quarantine, you can’t visit the salon for your regular manicure and pedicure. So this might be the time to rid yourself of long nails. With constant washing and sanitising hands, and a hundred other things that you essential to take care of during these dreary times, it’s best to let your fingers and nails be as low-maintenance as possible.
Keep Them Short
This is non-negotiable. Even if you’ve never gone without your long nails, you might want to give it a nice, hard thought. Whilst your nails can grow anytime, your health and those around you could be at stake. That’s because cutting it too short could destroy the seal against the nail bed, opening your finger up to infections getting inside.
Whether you have gel paint or acrylic polish on, it’s best to gently take them off your nails using a mild acetone solution. And with the social distancing, you’re home all the time, so you might want to just let your nails breathe.
Importantly, in case you go to the hospital for a COVID-19 test, the physicians would have to place a pulse oximeter on your fingertip which helps them detect the oxygen saturation of a patient’s blood.
Eat Healthy for Strong Nails
If your nails are dry and brittle, it’s time to eat foods that could help you build your nail health. Staying home during these times also means extra and proper cleaning. Which means you’d be using your hands now more often than ever. Load up on complex carbohydrates such as brown rice and oats; fruits high in antioxidants such as bananas, kiwis and grapes as well as greeny leafy vegetables such as spinach and collard greens for super strong nails.
Key Times to Wash Hands
You can help yourself and your loved ones stay healthy by washing your hands often, especially during these key times when you are likely to get and spread germs:
- Before, during, and after preparing food
- Before eating food
- Before and after caring for someone at home who is sick with vomiting or diarrhea
- Before and after treating a cut or wound
- After using the toilet
- After changing diapers or cleaning up a child who has used the toilet
- After blowing your nose, coughing, or sneezing
- After touching an animal, animal feed, or animal waste
- After handling pet food or pet treats
- After touching garbage